{"id":3074,"date":"2026-05-09T15:33:13","date_gmt":"2026-05-09T15:33:13","guid":{"rendered":"https:\/\/equaladventure.org\/?p=3074"},"modified":"2026-05-09T15:34:55","modified_gmt":"2026-05-09T15:34:55","slug":"inspiring-words-on-inclusive-micro-adventures-from-alastair-humphries","status":"publish","type":"post","link":"https:\/\/equaladventure.org\/?p=3074","title":{"rendered":"Inspiring Words on Inclusive Micro-Adventures from Alastair Humphries"},"content":{"rendered":"\n<p>Alistair, an accomplished expeditioner, inspirational speaker, author, vlogger and podcaster provides an amazing piece to camera that explains that adventure is not restricted to size. He introduces microadventures as an idea to suggest that starting small, but starting is important. That getting out and doing something is the key to have an adventure and that as your micro adventures occur they begin to reduce hesitancy and fear by providing opportunities to experiment with comfort and capacity to participate at a personalised pace.<\/p>\n\n\n\n<!--more-->\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Inspiring Words on Inclusive Micro-Adventures from Alastair Humphries\" width=\"1154\" height=\"649\" src=\"https:\/\/www.youtube.com\/embed\/_DbkLkkKszE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><a href=\"https:\/\/alastairhumphreys.com\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/alastairhumphreys.com<\/a><\/p>\n\n\n\n<p>&#8220;Size doesn&#8217;t matter, making a start does.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alistair, an accomplished expeditioner, inspirational speaker, author, vlogger and podcaster provides an amazing piece to camera that explains that adventure is not restricted to size. He introduces microadventures as an &hellip; <a href=\"https:\/\/equaladventure.org\/?p=3074\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Inspiring Words on Inclusive Micro-Adventures from Alastair Humphries<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":3076,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"give_campaign_id":0,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-3074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-adventure-stories"],"_links":{"self":[{"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/posts\/3074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/equaladventure.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3074"}],"version-history":[{"count":1,"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/posts\/3074\/revisions"}],"predecessor-version":[{"id":3075,"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/posts\/3074\/revisions\/3075"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/equaladventure.org\/index.php?rest_route=\/wp\/v2\/media\/3076"}],"wp:attachment":[{"href":"https:\/\/equaladventure.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/equaladventure.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/equaladventure.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}